I’m always being asked what my skincare routine is, what products I use & how I keep my skin so healthy. The answer is simple. Clean eating plus water. LOTS of water. I carry a water bottle around all day. I drink about a gallon a day. I infuse it with cucumbers, lemon, berries & mint.
Your skin is the biggest organ in your body so you must treat it from the inside out. Just like weight loss, the change happens on the inside first then you see it on the outside.
If you want healthy, dewy, plump, clear skin then change what you put inside your body to see it happen in your skin. People spend mountains of money on expensive skincare products when the best one is sitting for free right in their kitchen sink.
This is a great article on the power of water: