I always thought Matt, my trainer told me, “Do exactly what I tell you & this will work”. I was shocked when I read this & it was me saying to Matt, “Tell me what to do & I will do it”.
He always told me it was me all along, that I did this & therefore all the credit goes to me, not him. So this is me finally owning my power—only took 5 years.
Thank you Matt & my Alive Family. I miss you all but carry you in my heart forever.
My Alive Family
Matt in the middle : )
Matt teaching my daugher how to bench press
Matt giving me a lift
The gym class loser now turned Fitness Director