"I am Pain Free"

I am so grateful & honored to train this BAM!

Nora transformed her family by deciding to put on her own oxygen mask first.

 She is now leading her entire family into health & fitness one burpee at a time!

 Thank you for your kind words, Nora:

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When I decided on training with Lisa I was very skeptical. I so desperately wanted to get back in shape. I wanted to lose some weight and get toned, but honestly I was having lots of back issues and so I wasn't sure how long I could last keeping up with her workouts. It's been 8 months now and not only have I lost weight, I am seeing a difference in my body and even more amazing is that I AM PAINLESS. This journey has been transforming in many ways. It has also led me to change my whole families eating habits into a healthy lifestyle. It can be very challenging at times but Lisa has been very helpful, encouraging, and supportive thru it all. I cannot express how grateful I am for her time and patience with me. Thank you Lisa and I AM forever grateful!!!!